6 simple things you can do to stay happy-:)
1.Do not think twice:-It is good to think well before taking any important decision in your life, but over-thinking is not gonna help you much.Most often it'll only lead you into further confusions. One thought will lead to the other and the other one to the next, and as each of these thoughts zoom through your mind so does your mood .Ever wondered why you are feeling less enthusiastic on a particular day without any reason?...well here's the answer-its due to your thoughts.Most of us tend to plan things well ahead of time, which is in a way good but each and every decision you make in your life will have an advantage and a disadvantage.So sometimes we should just stop overworking our mind , sit back relax and then come to a decision after consulting those you trust i.e, if you wanna stay happy!
2.Sometimes not being a good listener is OK!:-If you have ever gone through a major crisis in your life and if you are most unfortunately blessed with a big family you might have probably gone through hours and hours of "advice" sessions.Its good to learn from others' experiences but if you feel like they are imposing their will upon you , stop listening immediately or at least mentally ignore them.Because at the end ,your own opinion/will is gonna get lost as you are too busy listening to other's opinions.What you actually need to do is at least for a while stop listening to what others are telling you and try to listen to what your self is telling you.Because at the end of the day it is your life and you are the one who should live it!
3.Stop comparing, right now!:-This is something which half of us do and the funny part is that we may not even realize that its wrong.Have you ever compared yourself to others and thought how unlucky you are when "COMPARED" to them? Then that's the dumbest thing we humans do.Look at your life and his -were you both brought up in the same manner?,do you think the same way as he/she does?,do you have the same talents as him/her?did he/she have a rough childhood just like you?.........the answer is quiet obviously no.You both are different so will your success be. Even if you are comparing yourself to your identical twin there will be some difference between you both and that's the reason why you both are considered as individuals.If all the human beings thought alike/talked alike and reacted similarly to various situations then you can of course compare yourselves with them, but thats not the case - so never ever compare yourself to others and conclude that you are a loser.
4.Once you have done it , don't regret it!:-Did you know that half of the humans waste 1/3rd of their lives regretting their past deeds?...i was just kidding, but who knows? maybe its true.Sometimes even if we think and rethink a thousand times, we end up making the wrong moves.Regretting is in a way good as it will help us remain more cautious in future.But the reality is-there's no use in crying over spilled milk.Yes, there's absolutely nothing you can do about it!To stop regretting is one of the hardest goals to achieve...ask me!...but once you get over it you will feel a lot relieved.The first step towards forgetting the past is to stop talking and thinking about it.Come to the present,live in the present and think about the present.Then no matter how hard the failure was, you will recover from it within no time.
5.Come to real life,then start socializing:- One of the most common error we humans do is that we give more importance to our virtual friends than the real ones.We spend hours updating our fb status,chatting with online friend(half of them who are total strangers) so that we could keep our fb account "live".Ok so just take a moment and think-if you wake up tomorrow and find yourself in an extremely terrible situation , how many of these "virtual friends" will be there for your help?...honestly , half of my most intimate fb friends wont even care to smile when they see me in reality.Well lets face the truth....the only bond you have is with your real life friends and family.The one you make online is only "virtual" as they call it.So snap out of your imaginary land, step into the real one and then socialize and make some "real friends".Maybe you are a shy person and dislike interacting with real life people and situations, but at the end of the day ...its these people and situations you have to live with!Hiding in your own virtual land will only make you more shy.
6.Cry,Its alright!:-You might be thinking -"cry?to be happy? what .....on earth?" But its the truth,the happiness and bliss crying can give you is un-explainable. We are human beings,we need to let out our emotions in one way or the other...bolting them up will only worsen the situation.So next time you feel like the pain is overwhelming,go to someone you trust/go sit somewhere alone and just let your pain,anger and fear flow out-its alright, no one is watching you!
1.Do not think twice:-It is good to think well before taking any important decision in your life, but over-thinking is not gonna help you much.Most often it'll only lead you into further confusions. One thought will lead to the other and the other one to the next, and as each of these thoughts zoom through your mind so does your mood .Ever wondered why you are feeling less enthusiastic on a particular day without any reason?...well here's the answer-its due to your thoughts.Most of us tend to plan things well ahead of time, which is in a way good but each and every decision you make in your life will have an advantage and a disadvantage.So sometimes we should just stop overworking our mind , sit back relax and then come to a decision after consulting those you trust i.e, if you wanna stay happy!
2.Sometimes not being a good listener is OK!:-If you have ever gone through a major crisis in your life and if you are most unfortunately blessed with a big family you might have probably gone through hours and hours of "advice" sessions.Its good to learn from others' experiences but if you feel like they are imposing their will upon you , stop listening immediately or at least mentally ignore them.Because at the end ,your own opinion/will is gonna get lost as you are too busy listening to other's opinions.What you actually need to do is at least for a while stop listening to what others are telling you and try to listen to what your self is telling you.Because at the end of the day it is your life and you are the one who should live it!
3.Stop comparing, right now!:-This is something which half of us do and the funny part is that we may not even realize that its wrong.Have you ever compared yourself to others and thought how unlucky you are when "COMPARED" to them? Then that's the dumbest thing we humans do.Look at your life and his -were you both brought up in the same manner?,do you think the same way as he/she does?,do you have the same talents as him/her?did he/she have a rough childhood just like you?.........the answer is quiet obviously no.You both are different so will your success be. Even if you are comparing yourself to your identical twin there will be some difference between you both and that's the reason why you both are considered as individuals.If all the human beings thought alike/talked alike and reacted similarly to various situations then you can of course compare yourselves with them, but thats not the case - so never ever compare yourself to others and conclude that you are a loser.
4.Once you have done it , don't regret it!:-Did you know that half of the humans waste 1/3rd of their lives regretting their past deeds?...i was just kidding, but who knows? maybe its true.Sometimes even if we think and rethink a thousand times, we end up making the wrong moves.Regretting is in a way good as it will help us remain more cautious in future.But the reality is-there's no use in crying over spilled milk.Yes, there's absolutely nothing you can do about it!To stop regretting is one of the hardest goals to achieve...ask me!...but once you get over it you will feel a lot relieved.The first step towards forgetting the past is to stop talking and thinking about it.Come to the present,live in the present and think about the present.Then no matter how hard the failure was, you will recover from it within no time.
5.Come to real life,then start socializing:- One of the most common error we humans do is that we give more importance to our virtual friends than the real ones.We spend hours updating our fb status,chatting with online friend(half of them who are total strangers) so that we could keep our fb account "live".Ok so just take a moment and think-if you wake up tomorrow and find yourself in an extremely terrible situation , how many of these "virtual friends" will be there for your help?...honestly , half of my most intimate fb friends wont even care to smile when they see me in reality.Well lets face the truth....the only bond you have is with your real life friends and family.The one you make online is only "virtual" as they call it.So snap out of your imaginary land, step into the real one and then socialize and make some "real friends".Maybe you are a shy person and dislike interacting with real life people and situations, but at the end of the day ...its these people and situations you have to live with!Hiding in your own virtual land will only make you more shy.
6.Cry,Its alright!:-You might be thinking -"cry?to be happy? what .....on earth?" But its the truth,the happiness and bliss crying can give you is un-explainable. We are human beings,we need to let out our emotions in one way or the other...bolting them up will only worsen the situation.So next time you feel like the pain is overwhelming,go to someone you trust/go sit somewhere alone and just let your pain,anger and fear flow out-its alright, no one is watching you!
Hey Ksheenya
ReplyDeleteThis is an excellent work..You gave me such relief which words cannot explain..I was really at the verge of breaking down. U are god sent..